Yoga… What does that mean to you? Gentle stretching in dim light? Dripping yogis in a room heated to over a hundred degrees, wrapping their ankles behind their heads? A sea of people performing 108 Sun Salutations, following an instructor with a Madonna mic? Yoga in the modern world has exploded into countless variations. It can be quite an odyssey to find the right fit! YogaStream offers a teaching method that is backed by science, research, and anatomical knowledge, yet is also rooted in yoga philosophy, resulting in a practice that is rejuvenating, safe, and—yes, we’re gonna say it!—life-changing. It will align and transform not only your body, but also your mind, your emotions, and your spirit.