Welcome to
Yoga Stream Logo

Our studio’s simple philosophy is that alignment matters.
We combine yogic principles with functional mobility, developed with the foundation of physical therapy. Our collection of classes will bring you into greater balance through movement, restoration, and breath – in a supportive, nurturing community.

Today’s Schedule

FULL SCHEDULE

 Upcoming Events and New Classes

Join Lara and other yoga instructors at the VibeWell Yoga Festival

on Sunday, October 14th!

Click Here for more information

Use code “LaraHeimann” to receive 20% off tickets

 

 

Join the new 200-Hr Yoga Graduates as they teach classes Fridays from 6:15pm-7:15pm
All class donations will be made to a good cause.
Bring friends and family!

 

“It is through your body that you realize you are a spark of divinity.” –B. K. S. Iyengar

Find a Class

We offer yoga & integrated functional movement classes for all levels

Find a Class

Become a Yoga Teacher

A knowledgeable teacher is an empowered teacher. Learning functional anatomy and alignment is the foundation for an intelligent, creative, and sustainable yoga practice. This proven training will build your confidence and skills like no other. Join our growing team of amazing teachers!

200 Hour
 
500 Hour
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Integrated Functional Mobility

Our YogaStream method, created by physical therapist Lara Heimann, emphasizes a strong and sustainable yoga practice. We also offer MELT and Stretch classes at the studio, two therapies for naturally reducing pain and tightness using soft foam rollers and MELT treatment balls and stretching the major muscle groups in the body.

Learn More!

Practice YogaStream Online!

Don’t worry about missing a class when you travel or can’t get to the studio. Take YogaStream classes online with Lara from the convenience of your laptop or mobile phone!

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