Upcoming Events and New Classes
CLICK HERE TO PURCHASE YOUR GIFT CARD ONLINE!
We are so excited to introduce SIMMER to our community! Join Maria for Simmer at 7AM on Wednesdays!
Find stillness and pratyahara/focus in Simmer, a chakra-based movement class designed on simple movement patterns to build strength and flexibility. The repetitive movements to music allow formation of neuro-muscular “memory”. Some sweat required. All in 1 hour.
Join our new instructor, Alida, Thursdays at 6PM for MELT!
Pre-registering is highly recommended as space is limited.
CLICK HERE TO REGISTER!
In 2019, we want to celebrate our clients’ fitness milestones. To do this, we will be rewarding ALL clients for their 50th, 100th, and 200th YogaStream class. We hope this encourages you to keep moving. See you on the mat!!
Have a listen to Lara Heimann’s new podcast!
You can click here
or download on iTunes to listen
Don’t forget to leave a review!